Children’s room lighting is not just a light source. It creates an atmosphere of comfort, affects the child’s emotional state and provides a safe space for games and rest. Properly selected lamps help to relax before going to bed, concentrate during studies and, in general, set the mood for various activities during the day. It is especially important to take into account how exactly the light is distributed in the room, because its excess or lack can affect the mood and even well-being of the child.
How the lighting of the children’s room affects the child’s mood and activity: tips on choosing a color temperature
Lighting in the children’s room can not only make the space comfortable, but also affect the emotional state and activity of the child. Warm and cold lighting affect the psyche differently, so it is important to choose it according to the child’s age and needs.
For the youngest children, the optimal choice will be warm, soft lighting, which sets the mood for calm and promotes harmonious development. It creates a feeling of comfort and also reduces activity before bedtime. For older children, especially when learning, it is useful to use cool white light. This lighting is more like daytime, stimulating attention, concentration and helping to tune in to mental activity.
Light temperature recommendations for a children’s room:
- Up to 3000K: warm white light for peace and comfort, suitable for rest and sleeping areas.
- 3500-4000K: neutral white light that creates comfort for games and studies.
- Over 4000K: a cold light that should be used in a limited way, for example for a table lamp in a study area.
The balanced use of warm and cold light will allow you to harmoniously organize the space and support the child’s mood and healthy routine.
Zoning the room with lighting will help ensure the optimal level of light for various types of activities: study, games, recreation. Each zone should have its own light source, which will correspond to the functionality of the space and the needs of the child. This is how you can zone the children’s room with lighting for maximum convenience.
Play area: bright and safe light
For the game corner, choose bright lamps with warm white light, which creates an atmosphere of comfort and stimulates activity. It can be a ceiling lamp or local lighting that is evenly distributed throughout the playing area. Lamps for this area should be securely fixed and made of strong materials so that the child cannot accidentally touch them. It is also important to consider natural lighting: place the play area near a window so that the child can enjoy daylight, which improves mood and promotes activity.
Work area: functional and directional light
The workplace needs high-quality lighting that is sufficiently bright and does not cause glare. For studying, choose lamps with cool white light (4000-4500K), which helps maintain attention. Lamps with adjustable tilt and variable brightness will be the best choice, because the child will be able to adapt the lighting to his needs.
Rest and sleep area: dimmed light for relaxation
To create a cozy atmosphere in the rest area, it is important to choose lighting that will promote relaxation and comfortable sleep. It is recommended to use muted light of a warm shade (2000-3000K), which will help reduce tension and adjust the child to rest.
Lamps should be placed so that the child can turn them on or off independently without getting out of bed. Night lamps or soft light will be a great addition to this area. They provide enough light for evening rituals, such as bedtime reading, and also create a sense of security in the dark, which is important for young children.
Decorative lighting for atmosphere
To add individuality to the room, use decorative light elements: garlands, light panels or shaped lamps. They will create a pleasant atmosphere and serve as an additional source of soft light in the room, making it even cozier.
Correctly chosen lighting for the children’s room is the key to creating a comfortable and functional space that will affect the child’s mood and emotional state. Zoning with different types of lighting, from bright lights for the game area to muted lights in the rest area, will help ensure comfort and safety. In our FeliFam design studio, we will develop the perfect project for a children’s room, taking into account all your wishes regarding lighting and other aspects, in order to create a cozy and inspiring environment for your child.
